Cafe Rio Chicken

1 small bottle of kraft zesty italian dressing

1 tbs chili powder

1 tbs cumin

3 cloves garlic-minced

5 lbs chicken breast

cook all together in a crockpot for 4 hours on high, shred, then cook for an additional 1 hour.

Green Smoothie

8 oz. water

1 lb. spinach

1 banana-i like frozen the best!

1 apple

1 stalk of kale

1 avocado (now a MUST with my girls! It makes the whole thing creamy like a milk shake!)

1 stalk of collard greens

2 Tablespoons orange juice concentrate

1 cup frozen blueberries or strawberries

We drink at least one every single day, and many days we make them twice. Its to the point now that when my girls are feeling run down or tired, they'll ask to whip up a batch of these to jump start us again! It works wonders, I promise!!